A thoughtful and extremely helpful post from Adele Theron. Adele is a trauma counselor and change management consultant.

It’s been 3 days since the CTRL-ALT-DEL button was pushed on life as we know it. The United Kingdom decided to take the red pill and tumbled down a mahoosive rabbit hole. Now we are standing in what looks like the construct room of the Matrix: no plan, no mission, a white room full of nothing. There are many Leave voters who stare at the white room and see oceans of possibility and are excited, they are impatient that the rest of us aren’t seeing what they see. But for 48% of the population, this nothingness is frightening and for many they are experiencing the signs of being fairly traumatized: I know I was. As I work in the field of trauma and change, I wanted to offer a practical guide to the steps I went through to come to terms with this white room of nothingness and to offer healing and hope to those of you who are afraid and wondering what to do.

Read her blog post in full here