The blog post I’m linking to is the second of two. Don’t let that worry you, there is a link near the beginning to the first part if you want to read that first.
Unlike a lot of medical stuff you can find on the internet, this comes from a very reliable source. If in doubt, scroll to the bottom of the article and read her credentials. That’s enough from me, here’s the post: https://smorgasbordinvitation.wordpress.com/2019/05/07/smorgasbord-health-column-cholesterol-and-fat-myths-part-two-vitamin-k2-and-healthy-fats-by-sally-cronin/
Frank Parker's author site 
Thanks for sharing, Frank. Very informative.
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Hi Frank.. I don’t know how I missed this but thanks very much for the great intro… hope all is well with you and Happy New Year. Sally
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Hi Sally. I’m busy updating my categories – in particular those that were ‘uncategorised’ which applies to a lot of reblogs. I guess you got a notification to say I’d updated this one. Happy New Year to you, too. We should both be getting the vaccine soon!
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Thanks again Frank… and Happy New Year. hopefully vaccine sooner than later…
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